How Can Your Athlete Build Their Mental Muscle?
How Can Your Athlete Build Their Mental Muscle?
How Can Your Athlete Build Their Mental Muscle?
You're listening to the Sports Moms United 15 minute huddle: Episode #52
How important is it for your athlete to learn how to train their brain? Is it actually the most important skill?
Listen in as I talk with Austin Byler (who played for the Arizona Diamondbacks) as he shares his experience. Austin gives us some mental training tips and tools that you and your athlete can use to get started training your brain today!
Austin and I discuss...
His mission for Major League University and what "Rewrite Your Destiny" means for an athlete.
When he started taking mental training seriously and why he didn't own it earlier in his journey.
When an athlete is injured, why mental skills are so important.
His best advice for athletes and parents as they help their athletes navigate their own sports journey.
Where you can find Austin and Major League University.
From The Podcast
Sports Moms United Podcast
Because as a sports mom, you are busy. So, I want to honor your time by "huddling" with you once a week to talk strategy. Every Friday, I will bring on an expert guest to share actionable tools, tips and strategies with you to help you raise your athlete to be nutritionally fit, physically fit and mentally fit and I'll also bring on guest experts with tips and strategies just for us Sports Moms to get organizationally fit too.In the spirit of a huddle, the podcast will be a 15-minute "break in the action" of your week to gather together to learn strategies, get motivated and celebrate with each other before going back out into our own game of life.Join Podchaser to...
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