Kat gives an update on life and how she has battled with feeling off and what has helped with her mental health and quality of life. She also describes her first experience at RockBox - a high intensity strength training and boxing workout class. Later she discusses her "hot takes" on what God has been showing her and how God is always at the center of everything we do.

PWDRS: No artificial sweeteners, coloring, or preservatives… only the good stuff and none of the bad. USE KSCHMIDT at checkout for 10% off your purchase!

PWDRS
Use KSCHMIDT for 10% off your purchase! PWDRS development began September of 2020. As our fitness jo

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.