Is there a difference between mental health and mental wellness? Listen to today's episode with Jessica Terenyi: HERE

Many people feel like talking about mental health is taboo. This is understandable when you worry about what other people think and worry about people making fun of you. To make matters worse, many people fear talking about mental health because they worry about letting down the people in their life.

Does mental wellness carry the same connotations? In today's episode Jessica generously shares her mental health and wellness journey so we can learn more about how to heal our tender wounds. She also shares how our mental well-being may be reflected in state of our external environment and the role organization plays in improving how we feel.

Connect with Jessica at:
JK Organizing LLC
Organizing Homes & Lives
443-681-0115

[email protected]
www.organizinghomesandlives.com

Life of Joy Foundation
https://lifeofjoyfoundation.org/

Love Wins Movement
https://lovewinsmovement.org/

Connect with Denise at:
470-939-5955
https://www.facebook.com/goodvibezer 
https://www.facebook.com/denise.garrett.90475

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Thank you for being part of the Spread Good Vibez movement! <3
~Denise Garrett