Millions of Americans suffer from joint pain. It can keep you out of work, limit your activity and affect your quality of life.Joints form the connections between bones. Any damage to the joints from disease or injury can interfere with your mo
Do you think about what you put into your mouth and what happens after you chew and shallow … well you should!Digestive woes are one of the most common problems people face today.It may not be a comfortable topic to bring up, but it can be even
In an age of speed, technology and bad habits we must train ourselves to slow down, enjoy the moment, live in the moment, do not fret about the past and fear the future – be mindful of today and enjoy what is in front of us – right now. Your h