Hello my awesome Listeners i hope you all; enjoy this episode where we talk about How to be honest.. That is becoming such a rare trait to have nowadays. If you have sometime out of your day please give this a listen. :) --- This episode is

Ways to cope with depression ( Episode 10)

May 3rd, 2021 10m 6s

Here I give ways to help cope with depression! It's a tough battle, and we will overcome!

Mini Life update

May 2nd, 2021 2m 58s

I was ghost but I will be making more episodes soon! :)

List of affirmations (Special Episode 9)

Nov 15th, 2020 8m 19s

So in this episode we talk about about affirmations that we can use this one goes hand in hand with what I was talking about in my previous episode (episode 8) feel free to use these as guidance but tweak them to make it more for you (if needed

Speaking life into yourself (Episode 8)

Nov 15th, 2020 12m 1s

Hello everyone!!!! Thank you so much for listening to the podcast! In this episode we are talking about the importance of loving ourself and speaking life into ourselves! Please join me in this podcast! Much love

Learn To Say NO!!!! (Episode 7)

Oct 31st, 2020 10m 43s

Hello fam! in this episode i touch onto saying no to people! i know its hard something that a lot of people just don't want to doand from a personal experience i know first hand what you are going through. Telling people YES at the exspense of

Music Really is Therapy. Lets break SOME of it down ( Episode 6)

Oct 15th, 2020 13m 4s

Hello To all of my listeners! First thing first is I would like to thank you ALL for listening and sharing my podcasts! I see you all!and if you are new here to my podcasts thanks so much for taking time out of your day to check out my podcast

Stay positive, keep going (Episode 5)

Sep 7th, 2020 5m 21s

Im back everyone!!!! And im this episode i give encouragement to us all to keep going even though this year has been a crazy year

BLM! (Episode 5) (rant segment)

Jun 6th, 2020 19m 52s

Hello! Everyone its been a while since I post something on here this onenis very close to my heart I hope you all can hear it and feel it! Ya'll stay safe out there. Let's love and support one another

Life is Patient (Episode 4)

Jan 23rd, 2020 10m 44s

Hello all thanks so much for listening let's dive in together as I open up about my lack of patients and what it cost me! I love each and everyone of y'all lets grow together

Circle of friends (Episode 3)

Oct 15th, 2019 12m 21s

Come with me and let's learn some of the traits to look for and avoid when Choosing people to be in your inner circle.

Taking negative people out of your life (episode 2)

Oct 13th, 2019 15m 44s

In this episode we talk about taking negative/toxic people out of your life and how amazingly beautiful (but painful) it can be! If you have any questions please send them to me in the message section!

Loving Yourself (Episode 1)

Oct 12th, 2019 15m 48s

Hello! And welcome all to the 1st episode to Stable High Life! Please join me in this podcast that talks about loving who we are as a person and take notes for the tips I give to help us get to that point in our life where we can truthfully lov

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