Welcome to Stand Alone's podcast! In today's episode, meet David - his experience of estrangement from his three children began when he started the process of divorce from his former partner.Whilst David is in the process of reconciliation and mending the relationship with his two daughters, but remains estranged from his son.If you are feeling lower than normal or need immediate support with your wellbeing at this time of the year, please call Samaritans for free on 116 123 or make an emergency appointment with your GP. 

 We are such a small charity and we can't give out individual advice. If you want to talk about the podcast, get online and go to our Twitter page @UKstandalone to join the discussion. Remember that Stand Alone has lots of advice on our website as part of our guides: www.standalone.org.uk/guides/

 If you want to support the podcast and Stand Alone, please consider donating to us by clicking here.To find out more about Stand Alone's research, you can do so on our website.Click here to find out more about Dr. Joshua Coleman, and his e-newsletter for estranged parents, who we discussed in today's episode.