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Episode 22: The Most Powerful Lessons I Learned About Balancing Business and Focusing On My Mental Health

Episode 22: The Most Powerful Lessons I Learned About Balancing Business and Focusing On My Mental Health

Released Friday, 6th October 2023
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Episode 22: The Most Powerful Lessons I Learned About Balancing Business and Focusing On My Mental Health

Episode 22: The Most Powerful Lessons I Learned About Balancing Business and Focusing On My Mental Health

Episode 22: The Most Powerful Lessons I Learned About Balancing Business and Focusing On My Mental Health

Episode 22: The Most Powerful Lessons I Learned About Balancing Business and Focusing On My Mental Health

Friday, 6th October 2023
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I'm baaaaack! In this episode of Stand Out Sell Out I chat about some of my recent personal experiences and challenges in both life and business. How my self care and well-being took a backseat and what it was doing to my mental capacity.

I also share how to start creating a business and an income that doesn't require you to be "ON" all the time and why it's so important for the long-term growth of your business and so much more.


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Follow Kait on Instagram @kaitsanterre

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Stand Out Sell Out With Kait Santerre

Stand Out Sell Out is your go to podcast for how to build a business online that Stands Out & Sells Out! Your host Kait Santerre is a business coach and mentor for women who are ready to have more fun while creating a fully aligned, scalable business they are freaking obsessed with! Inside you will get the mindset, strategy, and energetics behind making it all happen without the hustle, burnout, and trying to “fit the mould”.

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