Moe Barrett joins the show to talk about living a healthy lifestyle and his personal training business "Day by Day Fit". We discuss his own personal story and why he chose a career in health and fitness, how he's always been athletic, and the rewards and frustrations he's experienced thus far in his business. We get into the importance, and balance, of staying sane with controlling your diet while still having discipline. He explains how he stays motivated for not only himself, but others as well. Be sure to check out @daybydayfit365 on instagram and reach out if your interested in getting solid help with your health and fitness goals. Life is rad.