The views, opinions or ideas shared are for informational or educational purposes only, and do not substitute professional medical advice or consultations with healthcare professionals.

0:00:00 - Intro + What is the Start Today Podcast

0:03:43 - How to overcome excuses and finally start losing weight

0:18:36 - Chris’s number 1 hack for staying shredded year round

0:35:55 - Chris’s personal views on overcoming addiction

0:53:29 - All time favorite steroid cycle/ TRT vs steroid use

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Start Today Podcast

The Start Today Podcast is about taking responsibility over your life and making the conscious decision to raise your standards. Chris Cavallini takes you on a journey of personal development, mental toughness and self-mastery by teaching the mindset and practical action steps required to reach the next level.

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