Rick and Chris break into the Q&A format to answer a variety questions directly from YOU, our listeners!

This episode is EXPLODING WITH VALUE! 

So be share to screen shot & share this episode on your IG stories so we can reach and impact more people! 

0:05:15 - The quickest way to get a 6 pack

0:18:55 - Will Chris change his “toxic” stance on mental health 

0:48:30 - How to come up with a business idea as a young person 

1:01:50 - Am I a loser for wanting to pursue a career as a pro video gamer? 

1:17:20 - Workout /nutrition advice for a pregnant woman

Connect with Chris:

Instagram - https://instagram.com/chriscavallini

YouTube- https://m.youtube.com/c/chriscavallini

Nutrition Solutions

https://nutritionsolutions.com/

Instagram-

https://instagram.com/nutritionsolutions