“Self control is an illusion, but you can permanently change your brainwaves to work for you, to be able to see different outcomes in life.” These are words from Winnie Zwane who spoke to us about energy healing, confronting the self and transforming her life with the practice of hypnotherapy. Winnie left the comforts of the corporate world to become a Hypnotherapy, Mindfulness + Meditation Coach and has helped to facilitate positive change not only in her life but in the lives of her clients as well.

.

.

Keith Kunene took a hypnotherapy class with Winnie and has since explored the depths of the practice though self-hypnosis. Join Keith and Winnie in a thrilling conversation on demystifying the topic of hypnotherapy and how we can use it to rewire our minds for better outcomes in our lives.