Today is an opportunity to reflect on the theme for this year - mental health in an unequal world. I invite you to explore the meaning of suffering as being part of the human existence alongside gratitude and resilience.

What's the relevance of courage?

Apr 27th, 2021 5m 26s

Lina shares the importance of courage and how developing your existing quality will help in your transformative process.

Menopause and Being in Flux

Apr 27th, 2021 8m 24s

Lina invites you to connect in with 'menopause flux', those times when you can feel confused, de-stabilised and at a loss. She shares how her own experiences have provided ways to understand herself more and how she uses flux.

Menopause as a transformative process

Apr 27th, 2021 5m 48s

Lina invites you to consider menopause as an opportunity for personal transformation. It can also be a time for profound healing, enabling hidden away parts of self to come to light to be seen through compassionate eyes of understanding instead

Gift of Menopause 3: Perceptions, Patriarchy and Personal Power

Apr 25th, 2021 19m 28s

Lina Mookerjee invites you to explore your menopause perceptions. She shares how current menopause beliefs can often be limiting and denigrating of women. She offers how much of this stems from patriarchal dominance with an agenda that sought

Gift of Menopause 2: How direct experience can challenge outdated menopause myths

Apr 25th, 2021 11m 39s

Lina invites you into her safe space world to explore how menopause can be a time of great learning for personal growth. She shares an overview of insights gained from her two menopause experiences and how this has enriched her sense of self w