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The Olympic Lifts and Strength Training | Starting Strength Radio #263

The Olympic Lifts and Strength Training | Starting Strength Radio #263

Released Friday, 3rd May 2024
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The Olympic Lifts and Strength Training | Starting Strength Radio #263

The Olympic Lifts and Strength Training | Starting Strength Radio #263

The Olympic Lifts and Strength Training | Starting Strength Radio #263

The Olympic Lifts and Strength Training | Starting Strength Radio #263

Friday, 3rd May 2024
Good episode? Give it some love!
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Rip describes the challenges involved in learning and coaching the Olympic lifts and why including them in your strength training program is worthwhile.

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Starting Strength Radio

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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

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