It can be hard to know when to open up about your past. Who do you tell? When do you share with a new romantic interest? How much detail do you share?

Antwan & Heather will talk through all the feelings, logistics, and questions of Telling Your Story.

To read more about Heather's story, check out her book, A Thousand Paper Cuts.

Encouragement Corner:

"Pain is both a history teacher and a fortune teller" from Deadpool

Song- Stronger Than I Am by Eminem