Show Notes

• Functional medicine is looking at the root cause of disease, patients want a complete diagnostic, a total view to find what is truly causing issues vs. acute care
• A timeline helps patients understand their personal health history
• Our awareness of gut bacteria has grown, the environment there is sometimes called “brain in your gut”
• Fragrances can disrupt the endocrine system
• Everyone should take a good probiotic, fish oil, and multivitamin
• An elimination diet isn’t sustainable, it lasts a month
• It’s important to have “me” time

Links:

• Facebook group: Sarah Belcher Functional Medicine and Physical Therapy.
• Instagram: @fingerprint_wellness
• All 4 Health Wellness Center