We are joined by Resha Erheim, one of the leading therapist's in Dubai and the Middle East. She guides us through her thoughts on the importance of therapy and why seeing someone doesn't necessarily mean that you are broken. We discuss meditation and journaling and what tools are there to support people even if they can't go and see someone. Workout your mind like you workout your body.

Stay In Your Lane Podcast
GUEST: Resha Erheim

Website: https://www.reshaerheim.com
Instagram Resha: https://www.instagram.com/reshaerheim
Wise Mind Center Dubai: https://wisemindcenter.com/