This episode has my top 5 ways to staying kind AKA what I call sweetness in the mist of feeling like everything is chaotic around you. Sis, we must give ourselves grace and stay kind to ourselves and others despite our overwhelming days. So here's 5 ways to restoring your sense of calm and maintaining your sweetness in the middle of it all.

1. Reading and mediating on Bible scripture Psalms 23
2. Be Kind to yourself, take a deep breath and embrace your NO!
3. Write it out, words of gratitude, and most of all spend time in worship with Jesus!
4. Tidy and organize your spaces for clarity, but keep it simple, just one tasks a day.
5. Simply ask and accept the help we may need from others.

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