Welcome back to our show! On this episode, we are going to break down the Flight Trauma response and well... we'll definitely going to break down as well.
This trauma response is one that's very close to Jamie's heart. We discuss the discomfort of both experiencing and overcoming this response.
We really dive into where you feel it physically/emotionally, the origins/motive, maladaptive coping skills as well as some solutions! We really look forward to continuing to structure our Demolition Diaries series in this way and as always, we hope that this episode helps those who need it.
Xoxo
Jaim & Steph
Show us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM!
Connect with us!
Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal
Instagram: @staywildtraumachild @originalvalkyrie @stephanieturco._
Tiktok: @originalvalkyrie @stephanieturco._
Facebook: Stay Wild Trauma Child
email: [email protected]
Music: Monarch - St. Finnikin
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More