Instagram: @stay_you_boo

Hello guys, gals and non-binary pals! We’re talking about periods this episode, and it’s not just for people who bleed, it’s for EVERYONE! 

It’s time to debunk some myths, dispel the shame and learn something new (I know that I did). 

We cover a lot in this episode and definitely want to get into more detail with some topics! Get ready to hear about shame, products, what’s ‘normal’, period poverty and SO much more! 

So buckle up, grab a cuppa and tune in! 

Here are some resources for learning about the non-binary and trans community, and how they might prefer to be addressed:

• https://transequality.org/issues/resources/understanding-non-binary-people-how-to-be-respectful-and-supportive
• https://www.lgbtqiahealtheducation.org/
• https://uihc.org/health-topics/quick-tips-medical-providers-transgender-patients

Our favourite content creators to learn a bit more about periods:

@gynaegeek

@thefoodmedic

@theperiodprince

@itsaugust

And definitely check The Masala Podcast’s episode on periods in the South Asian community.

Speak out, start the conversation and don’t hesitate to ask for help - you are not alone! 

And remember to stay you boo xoxo

Artwork: @printsbygg

Music: Roadtrip by Slynk