Hey girl hey, we’re back with another ‘Health Byte’, a new series of interludes in between podcast seasons.

We are recapping some of my favorite bitesize moments from past seasons, and today we are talking about nutrients that can increase your health span! In the episode we converse with the amazing Dr. Barrie Tan who is hailed as a trailblazer and the world’s foremost expert on vitamin E.

Grab your glass of alkaline water and listen to this episode to hear:

• How vitamin E can assist with weight loss
• The results of using vitamin E to support reversal of fatty liver
• What is geranylgeraniol? 
• What are some health benefits of consuming geranylgeraniol 

The aim is to make these mini-episodes as clear and short as possible so you can fit them into your busy working day, but if there is any ‘bite’ that you especially like the sound of, please go back and listen to the full episode by searching ‘Staying Ageless’ on your favorite streaming platform. -XO

Past FULL Episodes these Bytes are from: 

Season 7: Episode 84

https://stayingagelessshow.com/episodes/the-power-of-vitamin-e-to-boost-health-promote-longevity

To listen to past shows visit: https://stayingagelessshow.com/

To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:

https://www.therawgirl.com/hba

To watch my FREE Training the Secret to Resetting Your Hormones: 

https://www.therawgirl.com/free-training

Or my Free Training on 6 Major Keys to Determine Your Ideal Diet: 

https://www.therawgirl.com/6waysfreeclass

For more about Esosa E. and the services we provide at Staying Ageless Coaching visit: 

https://www.therawgirl.com/