Stop eating butter! These were the headlines in the 1970’s because there was a rise in heart disease. Did it really make a positive impact to create a demonization of this food? Short answer: No.

This episode is a short rant on the topic of food and I am sure you will enjoy it.

Some things you will learn:

• Focus on moderation – excess of anything will kill you
• Shop on the outside of the grocery store
• Listen to what your body has to tell you about food

 Interview Links:

• APPLY for Strategy Call: http://dynamicsuccessacademy.com/apply/
• Show Notes: drjasonklop.com/87
• Email Questions: [email protected]
• Facebook
• Twitter: @DrJasonKlop

Subscribe on iTunes or Stitcher Radio