I say "thoughts cause your feelings" about 40 times a day. 

But I feel like the full impact of this sentence just isn't HITTING the way I intend it to. 

Today I am breaking down and dissecting this phrase, "thoughts cause feelings" and explain the science behind it. 

You will leave this episode with a newfound understanding of your thoughts. 

May the force be with you. 

P.S. don't forget to leave a quick review so those who also need the force can find this science. 

Go to elliciaturnercoaching.com for details on how we can work together.