Can you imagine considering yourself being a couch potato, barely being able to swim and then through a series of decisions, finishing an iron man which lasts over 17 hours!

Meet Alison and be inspired by her radical transformation. Join us as we laugh and talk about her former dislike of sports to her incredible feats of human endurance.

She will leave you feeling like nothing is impossible and gets you to re-frame possibilities with her thought-provoking question, "How can I reset my brain so I'm enjoying this experience?"

Alison Fraser King is an award-winning journalist with experience in two continents. She now helps small business owners get known as the experts in their field. Alison was first published while in primary school and has worked on community and regional titles in the UK and New Zealand. She now hosts her own podcast, called Turn Up Your Volume, and contributes to others relating to her interest in Parkrun. Alison was the first woman to win a New Zealand regional sports journalism award.

Contact Alison at www.alisonfraser.co