International best-selling author Sarah Knight isn't bad at much, which makes sense since she writes anti self-help books about caring less about what people think and managing anxiety. In this episode of StoryShout, Sarah and Kelsey Jones sit down to discuss the art of being able to do "nothing" and how that factors into anxiety, your home life, and feeling like you accomplished something.

To learn more about Sarah, her podcast, and her books, visit http://nofucksgivenguides.com/

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