Karel is in his late 50’s and still trains jiu jitsu 7 days per week often with other high level competitive blackbelts.  Karel recently taught a seminar at Stout PGH on armbars.  He has some unique concepts and techniques around...

The post Karel Pravec “Silver Fox” on training Jiu Jitsu after 50, technical creativity in BJJ, and more appeared first on Stout Training.