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Lift Lab Co.
Strength and Philosophy PodcastEpisodes
Lift Lab Co.
Strength and Philosophy Podcast
A daily Sports podcast
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Episodes of Strength and Philosophy Podcast
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On this episode we get to know a little bit about Paul Salee, the newest addition to our LiftLabCo. Coaching Team.
Dan and Doug return to talk about all of the weightlifting experts on Reddit.
Podcast #26 is live, this time with special guest commentary from Doug (Last Name Redacted). This time we cover the current state of doping in the sport of Olympic Weightlifting.
Dan,Dan, and Jess Recap the Arnold as well as the past few months at LiftLab.
Dan Brown is joined by Nick Fory to discuss the business of fitness.
Dan and Dan answer commonly asked questions by members and athletes.
Dan, Dan, and Jess discuss wearable technology for fitness, sports performance, and general health
Dan and Dan have special guest Wil Fleming on the Podcast to discuss Wil's journey in Olympic Weightlifting and in starting a fitness business.
Dan Brown and Dan German talk with NapTown Fitness co-founder Jared Byczko about building a community, starting a fitness business, and the state of Crossfit.
Dan and Dan are joined by Cody Hardwick to discuss reverse engineering the health and fitness we currently face.
On this episode of the Strength & Philosophy Cast, the Dans and Jess compare 2 documentaries about doping in sports, and dive deep into the cultural differences and moral codes associated with doing what it takes to win in different parts of th
Dan, Dan, and....Jess talk about the sport and cultural shift that Crossfit has made to the health and fitness industry.
Dan talks about making adjustments to the front rack position with larger athletes.
Dan explains the rationale behind having athletes lift from a deficit.
Some words of wisdom about how to approach coaching weightlifters with exceptionally long body segments.
Dan talks about the importance of developing an American model of weightlifting training instead of blindly following previously established programs.
Dan talks about the role that a coach plays in the development of a weightlifting athlete.
Dan Brown talks about the impact of Instagram on the sport of olympic weightlifting.
Dan Brown talks about pulling from blocks and how they help a lifter learn the snatch and clean and jerk!
Dan and Dan talk about drugs that enhance performance in the sport of weightlifting and performance.
The Dans tackle the landscape and expectations of serviced based training i.e. you tell us what you want and we will make it happen.
Dan and Dan talk about nutition from a sports performance coaching perspective, the good and bad of each method, and keeping it simple.
Dan and Dan talk about experimenting with a program and committing to a program to experience the results.
Dan and Dan talk what it means to be a sports performance facility
Dan and Dan discuss detraining elite athletes in the off-season.
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