In this episode we welcome Adam Belding, Owner Belding Performance. Listen in as we go through Adams journey starting as an intern , to a strength coach with the Philadelphia Phillies , and to eventually opening his own gym.
talking points for episode
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-Background
Experience with interning
-Strength Coach with Philadelphia Phillies
- Opening up his gym
-Owning a gym during Covid
-Why we need to be a healthier society
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