Karl
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A chat from about nothing to lot
A sniffly chat with some real gold!
Thoughts going all over here todayOne thing is certain Nic Sivori is a Beauty
Team creatine. being present.
All I know is it was a sweat box in the pod today and I have no idea what was said
This week we got deep from the get go. A lot of really good questions this week
A very good chat about being kind to yourself, menopause and body image
Chat about gigs, goal setting and Stacey cultured life
Coffee and soreen fuelled this one. A lot of good stuff and betterer funny stuff
Just two coaches dropping nuggets whilst in a very chilled state, enjoy!
Another good chat. Follow these guys for info on all things health and nutrition. @Drnadolsky@feedyourmental@thenutritionaladvocate@david_robert_grimes
Stacey decides to get serious and ask me very personal questions!!! Also a lot of questions answered
The boys talk about the walk. Men’s showers, Jakes new friends and other daft shizzzz
Tangents galore, some real nuggets and a lot of praise for the walkers of this world
Should we delay caffeine, what should we do when we wanna quit, is Karl now famous?
A nice lil chat again. Are we in our dream jobs? Does exercise have to be exciting?
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