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The Wellness Series Ep.5: Reducing Guilt When You Need Rest

The Wellness Series Ep.5: Reducing Guilt When You Need Rest

Released Thursday, 11th April 2024
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The Wellness Series Ep.5: Reducing Guilt When You Need Rest

The Wellness Series Ep.5: Reducing Guilt When You Need Rest

The Wellness Series Ep.5: Reducing Guilt When You Need Rest

The Wellness Series Ep.5: Reducing Guilt When You Need Rest

Thursday, 11th April 2024
Good episode? Give it some love!
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In this episode, I discuss the importance of incorporating rest and slowness when your life is requesting it. In a reality where we are always moving, sometimes it feels unnatural to slow down and guilt sets in. It is important on your wellness journey to slow down.


Happy resting!

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