Your hosts will be Jude Howe, Jerell barber, and Phil Stevens. Between them there is not a lot that hasn't been addressed personally. They will cover topics that have to do with powerlifting, weightlifting, kettlebells, sports and general fitness and nutrition all from qualified practitioners. We urge you all to post up questions for the next epsiode and if any listener would like to join the show and ask questions and you are available during the day drop us a line.