On this episode of the Stress-Free JD Podcast, I talk with Olivia Ash, a law graduate from Indiana who currently works educates employers about benefits regulations, including wellness program management. On the side, she runs Liv Balanced, LL

How to trick your mind into thinking positively, Stress Free JD Interview with Attorney Matt Schmidt

Jan 6th, 2020 29m 55s

Arizona attorney Matt Schmidt shares his experience on the podcast including his experience struggling to get over the hump a few years into practice realizing that there are no more long breaks and transitions in the real world. We talk about

Overcoming Imposter Syndrome and Finding Happiness in the Law: Interview with Keopu Reelitz

Dec 1st, 2019 42m 7s

On this episode of the Stress-Free JD Podcast, I am talking with Keopu Reelitz. She is currently Head communications strategy and efforts for the Executive Office of Early Learning, which leads and coordinates the state's early learning syste

Put yourself out there as who you want to be

Oct 31st, 2019 10m 31s

The power of telling people around you about your goals and developing your identity as the person you want to be.--- Send in a voice message: https://podcasters.spotify.com/pod/show/stressfreejd/message

Using Your Passion to Find the Perfect Legal Career

Sep 28th, 2019 45m 8s

Shannon Montgomery is a Solo Practitioner running a virtual law firm servicing social media influencers after finding success by combining her passion for fitness with her law degree.Her dream job as a sports agent didn’t work out, so she sp

Creativity as Self-Care

Sep 20th, 2019 20m 46s

In this episode, we talk about Creativity as Self Care. We start by redefining self-care. We talk about getting rid of time scarcity excuses. I’ll give you some research and information about the benefits of hobbies and how having a creative

Happiness is Paramount: Interview with Attorney Elliot Glicksman

Sep 13th, 2019 30m 42s

This Stress-Free JD Interview with Elliot Glicksman, an attorney with a practice in Tucson, Arizona. In this episode, Elliot talks about the evolution of his career over time and shares how he practiced in many areas before finding what he rea

Burnout Basics

Sep 6th, 2019 16m 52s

In this episode, attorney and educator Amanda Bynum talks about what burnout is, why it is a problem, and why attorneys suffer from burnout. Because self care can be different for everyone, the podcast focuses on the basics of Movement, Fuel,

The Profession Needs Significant Change to Improve Well-Being: A Stress Free J.D. Interview with Professor Susan Salmon

Sep 2nd, 2019 30m 6s

The Stress-Free JD Podcast is created by Amanda Bynum, an attorney, a law professor, and an advocate for taking care of yourself.This is a place to share stories in hopes that we can help end the stigma surrounding talking out our struggles, a

The ABA Task Force Report on Lawyer Being Study

Aug 18th, 2019 22m 18s

Amanda Bynum discusses the ABA Task Force Report on Wellbeing in the ProfessionWell-Being Toolkit for Lawyers and Legal EmployersWell-Being Toolkit Nutshell: 80 Tips for Lawyer Thriving ABA 2018 ResolutionConnect with me: StressFre

Trailer

Introduction to the Stress Free JD Podcast

Aug 9th, 2019 5m 52s

Amanda Bynum introduces why she started the Stress Free JD Podcast and what to expect in future episodes.--- Send in a voice message: https://podcasters.spotify.com/pod/show/stressfreejd/message

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