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Ep 25 | What is Trauma (Pt. 2)- Types of Trauma (1 of 2)

Ep 25 | What is Trauma (Pt. 2)- Types of Trauma (1 of 2)

Released Tuesday, 20th February 2024
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Ep 25 | What is Trauma (Pt. 2)- Types of Trauma (1 of 2)

Ep 25 | What is Trauma (Pt. 2)- Types of Trauma (1 of 2)

Ep 25 | What is Trauma (Pt. 2)- Types of Trauma (1 of 2)

Ep 25 | What is Trauma (Pt. 2)- Types of Trauma (1 of 2)

Tuesday, 20th February 2024
Good episode? Give it some love!
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Hey Beautiful Lady,

Today I’m continuing our 3rd series, “What is Trauma?”, by introducing you to the 5 different types of trauma. 

I talk in depth in this episode about 3 of these types: Acute, Chronic and Secondary (also known as caregiver fatigue). And in next week’s episode I’ll cover the remaining 2 types (Developmental and Complex), along with when multiple traumas exist (also known as Complex Trauma).

If you’re a woman who’s ever struggled with trauma, or know someone who is, this information can be such a great light in understanding what’s going on inside of you. And in getting the right help to heal it. You deserve that, and God wants that for you.

I’m praying for you 🤍

Laura

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READ IT ON THE BLOG:

What is Trauma (Pt. 2) - Types of Trauma (1 of 2)

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RELATED EPISODES:

 

Ep 24 | What is Trauma (Pt. 1) - Intro

Ep 26 | What is Trauma (Pt. 3) - Types of Trauma (2 of 2)

Ep 27 | What is Trauma (Pt. 4) - Signs & Symptoms (1 of 3)

Ep 28 | What is Trauma (Pt. 5) - Signs & Symptoms (2 of 3)

Ep 29 | What is Trauma (Pt. 6) - Signs & Symptoms (3 of 3)

Ep 30 | What is Trauma (Pt. 7) - in Your Brain & Body (1 of 3)

Ep 31 | What is Trauma (Pt. 8) - in Your Brain & Body (2 of 3)

Ep 32 | What is Trauma (Pt. 9) - in Your Brain & Body (3 of 3)

Ep 33 | What is Trauma (Pt. 10) - What It’s Like to Live with Trauma (Recap)

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GETTING HELP RESOURCES:

Download Your Free Mental Health Video: www.christianstressrelease.com/free-video/

Join the Membership & Community: www.christianstressrelease.com/membership/ 

Search Practitioner Directories for 1-on-1 Help: https://www.christianstressrelease.com/help/directories/

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ADDITIONAL RESOURCES:

Join My Weekly Newsletter: www.christianstressrelease.com/newsletter/

Grab Your Freebies: www.christianstressrelease.com/freebies/ 

Visit the Website: www.christianstressrelease.com/

Read the Blog: www.christianstressrelease.com/blog 

Email Me: https://www.christianstressrelease.com/contact/

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NEED IMMEDIATE HELP?

Contact the 988 Suicide & Crisis Lifeline at:

Website (resources + live chat): https://988lifeline.org 

Phone / Text: 988 (US only)

or call your local emergency services

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LEGAL DISCLAIMER:

Christian Stress Release and the information provided by Laura Prechel are solely intended for informational and entertainment purposes only, and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Laura Prechel is an Emotional Freedom Techniques (EFT, Tapping) Practitioner, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your mental health practitioner and/or physician before making any decisions related to your physical or mental health. Christian Stress Release and Laura Prechel are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

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Music: The Smell Of Success by Shane Ivers - https://www.silvermansound.com

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From The Podcast

Stress Release for Christian Women | turn off your stress, release your emotions, find peace in your mind and body

Are you a Christian woman looking for additional mental health resources?Do you feel stressed out, anxious, panicked and overwhelmed by life?Is therapy or trauma coaching helping you heal, but not helping you get through the ups and downs of everyday life?Welcome to the Stress Release for Christian Women podcast. A safe haven to learn about your stress, the mental health resources that turn it off and how to come back to the state of peace in your mind and body.Hi beautiful lady, my name’s Laura. I’m a mental health practitioner, abuse/trauma survivor, and Christian who loves Jesus. I’m here to fuse mental health with Jesus, to bring you real help 24/7.In this podcast, I’m going to teach you:The science of your stress (from God’s perspective),The mental health resources that will turn it off,How these resources will help you release the emotions you’re suffering with,How to use these resources daily to rest in the state of peace in your mind and body.I can’t wait to share all of this with you and help you melt away your stress and come back to the beautiful woman God created you to be.Turn off your notifications, get cozy, and let’s dive into why you’re stressed and how Jesus and mental health can help take all of that away.I’m praying for you 🤍Next Steps:Download Your Free Mental Health Video: www.christianstressrelease.com/free-video/ , Join My Weekly Newsletter: www.christianstressrelease.com/newsletter/Grab Your Freebies: www.christianstressrelease.com/freebies/Join the Membership & Community: www.christianstressrelease.com/membership/Visit the Website: www.christianstressrelease.com/Email Me: https://www.christianstressrelease.com/contact/

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