Everyone, especially teens and young adults face stress. It could be hard to deal with all the pressure put on us, so this podcast is about ways we can deal with stress. Here are a few tips from my experience. Feel free to email me at [email protected] with any questions or suggestions!
Some of my sources include mayoclinic.org and verywellmind.com
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Creators & Guests
We don't know anything about the creators of this podcast yet. You can so they can be credited for this and other podcasts.