re·sist·ance

/rəˈzistəns/

noun

the refusal to accept or comply with something; the attempt to prevent something by action or argument.

Everyone approaches change differently. The Stretch Podcast is a collection of stories about the changes people make in their lives, and how those changes require us all to stretch a little.   Listen as Alison Kuhlow speaks with her friend Jacqueline about how her addiction to alcohol forced her to change almost every aspect of her life, and relearn things as simple as sitting still.

You will follow along as Jacquelyn shares her journey from her drunken 9th birthday, to a healthy & successful yoga teacher with 35 years sober under her belt.

In this episode Allison and Jacquelyn share:

• How an addiction can start
• The self destruction addiction can lead to
• Jacquelyn’s path from counselors to state run rehab
• Learning to prepare for change
• A spiritual awakening to live
• How purpose is the ultimate motivator
• The process of relearning behaviors and building healthy habits

Resources:

www.StretchPodcast.com

Instagram @Stretch_Podcast  

YouTube: https://www.youtube.com/channel/UCuFM70lECfI2XZ-lmqZC5rA

Leave me a message: https://www.speakpipe.com/StretchPodcast

#Stretch

Mentions:

Travis Brown at Podcast Buddy for audio editing

More About Jacqueline:

https://www.facebook.com/SpiritedPractice/

https://www.pinterest.com/jmorasco711/

IG: SpiritedPractice

Twitter: @RedYogini11

LinkedIn: Jacqueline Morasco