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Stretch To Relevance

Chidimma Grace Chinaka

Stretch To Relevance

A Health and Fitness podcast
Good podcast? Give it some love!
Stretch To Relevance

Chidimma Grace Chinaka

Stretch To Relevance

Episodes
Stretch To Relevance

Chidimma Grace Chinaka

Stretch To Relevance

A Health and Fitness podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of Stretch To Relevance

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Do you want to make massive progress this year? Then, be intentional about these 3 things.--- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message
Going through a difficult time? Experiencing hard times? These 5 empowering questions will help you change your results.--- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message
Are you discouraged and downcast? Turn around your situation through the power of gratitude. This episode teaches you how!--- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message
Have you experienced rejections? Are you tired of failing to achieve your goals? This episode exposes you to what to do when your goals aren't working out.--- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevanc
You can only change a problem that you are aware of. This episode will help you become more aware of your actions and change them if they are no longer serving you.--- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch
Have you lost your "New Year" fervour? Learn how to sustain your momentum.--- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message
This episode will guide you on the reasons for personal reinvention. It will open your eyes to the need to reinvent ourselves from time to time. Listen! Apply!--- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2rele
Do you have less time in your hands for morning routines? Are you swamped with responsibilities that choke your time? Learn how to start your morning routines regardless of your tight schedules.--- Send in a voice message: https://podcaster
Your morning can set the course of your day. Learn some of the morning routines that can set you up for more success and productivity.--- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message
Morning routines are important and can help you achieve your goals. Find out why you need to incorporate them into your daily life.--- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message
This episode guides you on how to accomplish your goals regardless of your fears. Listen, Learn and apply!--- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message
Start your day with these powerful "I AM" affirmations for the next 21 days and watch your life transform for good--- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message
Lost your motivation and drive already? Learn how to get it back with an accountability coach--- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message
This episode will get you moving on your goals and plans! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message
Learn how to make 2021 your best year ever!--- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message
Welcome to 2021! Do you have a compass for 2021? This podcast will help you get one. Happy New Year!--- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message
If you are wondering if there is anything to be grateful for in 2020, this podcast is for you. Listen and learn. Blessings!--- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message
In this episode, I shared healthy habits I will imbibe in 2021. I will love to hear your thoughts. Send a message to share your thoughts.--- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message
Do your beliefs about yourself limit you? Learn how to handle self-limiting thoughts and rise above them.--- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message
Learn more about the different types of self-limiting beliefs so you can tackle them.--- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message
This episode will help you to learn about self-limiting beliefs and how to overcome it.--- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message
Learn how to come out of your comfort zone through volunteering --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message
Learn how your environment affects your performance. Learn how to overcome the influence of your environment.--- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message
Learn how to step out of your comfort zone by taking small steps--- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message
Learn how to set action plans that will help you achieve your goals faster.--- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message
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