If you’ve ever flown in a plane, you’ve probably wondered if being a flight attendant is a good job. It seems kind of glamorous. You get to fly all over the globe, see many places, and meet a lot of interesting people. But there’s also a dark side. They face unpredictable schedules, extended time away from loved ones, and disruptions to Circadian rhythm. All these factors can make it hard to manage mental health despite one's best efforts. On today’s episode, Tony Wechsler and Ally Murphy go from friendly skies to radiant vibes. Ally, went from being a flight attendant to become a voice actor, podcast host, and influencer.

Her podcast, "The Red Eye," can be found where ever you listen to podcast. Her website is: https://www.theredeyepod.com/She can also be found on Social Media and for voice acting inquiries, https://www.allymurphy.co.uk/

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