Do you struggle with reasons to do what is in your own best interest? What is you drive, your why or your X? Angelo Gala and I discuss how motivation can start as one thing and then shift completely. How it can be a moving target throughout your life and need to be constantly identified. And finally, is your motivation intrinsic or extrinsic and why you should care.
https://www.instagram.com/edxcrossfit/
https://www.instagram.com/aangelogala/
https://www.instagram.com/strengthwise2/
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