Prenatal Yoga - 60min - hip strengthening and stretching

Released Sunday, 5th April 2020

Good episode? Give it some love!

Prenatal Yoga - 60min - hip strengthening and stretching

Sunday, 5th April 2020

Good episode? Give it some love!

Rate Episode

Yoga for everyone but geared toward pregnant women, this class begins with meditation, moves into a strengthening flow, and finishes with a hip opening stretch. Practice recorded live at Strong Body Yoga & Fitness in Windsor Ontario.

Rate

Get this podcast via API

From The Podcast

Strong Body Power Yoga Podcast

Join Power Yoga instructor Samantha Menzies of Strong Body Yoga & Fitness in Windsor Ontario on her yoga mat. Loud, energetic, and challenging. This is not your guru's yoga. Flow through a series of stengthening postures in this high energy practice.

Join Podchaser to...

Rate podcasts and episodes
Follow podcasts and creators
Create podcast and episode lists
& much more

Download Audio Filehttps://s3.us-east-2.amazonaws.com/podcast.strongbodystudio.ca/Yoga_Flow/Prenatal_Yoga_-_hip_strengthening_and_stretching%5B1%5D.m4a

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.

Unlock more with Podchaser Pro

Audience Insights

Contact Information

Demographics

Charts

Sponsor History

and More!

Resources
Help Center
Blog
API

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More