This yoga podcast is a full vinyasa practice with lots of standing poses.Log off your social media accounts and log onto your mat.Related Posts:Express Vinyasa Yoga for Hips PodcastAround the World Power Vinyasa Yoga PodcastSweaty Power
Quickie to get your hips all supple and limber and mobile. Don’t pretend like you don’t have a half hour. Log off your social media accounts and log onto your mat.Related Posts:Around the World Power Vinyasa Yoga PodcastSweaty Power Vinyas
This full length vinyasa yoga flow in which I take you around the world… or at least around your mat.We’ll pretend I did that intentionally and not because I messed up. So when you discover you’re doing on side twice in a row, don’t fret… you
This full length vinyasa yoga flow had me sweating a lot. I mean, it was a hot day and I am a sweaty person but this still should give you a good workout even if you’re not the perspiring type.Related Posts:Express Vinyasa Yoga for Hips Podc
This is a one hour Power Vinyasa yoga class I taped out of my home studio. Basic poses but enough of a challenge to get your blood pumping. Upbeat music FTW!Related Posts:Express Power Vinyasa Yoga PodcastExpress Power Vinyasa Yoga Podcast
This is an Express Power Vinyasa yoga class I taped out of my home studio that offers a really quick flow to get your heart pumping.Related Posts:Express Power Vinyasa Yoga PodcastPower Vinyasa Yoga Podcast