We Are What We Repeatedly Do
Released Saturday, 10th August 2019
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We Are What We Repeatedly Do
We Are What We Repeatedly Do
Saturday, 10th August 2019
Good episode? Give it some love!
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Mark goes solo on this episode with Chief Dad Officer away on his holidays. A quick rant by Mark on why he has a sometimes rigid approach to his clients training and what he wants his clients to achieve and benefit by following his system of training.
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From The Podcast
Strong Dad Movement
Head Coach Mark and Chief Dad Officer Stephen have a fun and informal chat on all things health and fitness related to Dads. Topics include the 12-week training challenges, events such as the Strong Dad Games at Marks gym in Sydney and advice and tips on getting back into exercise and maintaining a sustainable approach to their long term health and fitness journey.Join Podchaser to...
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