What if I told you that your brain already knows the most efficient and effective way to produce power & velocity? What if your "mechanics" were dependent upon the strength of the tissues, and the articular capabilities of each joint, within your body rather than what you've been "Taught" to swing or throw like...

Could the CNS and the Human Brain (the most powerful data processing system in the world) do a better job of analyzing the bodies physical capabilities and movement capacity, than some camera, or computer or a guru?

Let's dig in...