I ADORE Jaime Cross. Jaime’s story is absolutely mind blowing (she prayed for God to give her a billion dollar idea that would heal the world… and He did!), but her heart is EVEN bigger. Jaime is the founder and CEO of MIG soap (Mighty in Good

EP 13: Clare Smith Interview

Jun 6th, 2019 42m 9s

Ok. This girl is the OG Girl ON FIRE! This was one of those conversations that I felt like could have gone on and on for hours. We have so much in common from our mindset about fitness and nutrition, to the importance of building a relationship

EP 12: The Storm of Recurrent Miscarriage (and how it made me stronger)

Jun 4th, 2019 14m 27s

I am so honored to have been a part of an incredible event called "Stormproof" hosted by Carol McLeod from Carol McLeod Ministries. I was invited to share my "Storm Story" about how the storm of infertility, recurrent miscarriage and Foster

EP 11: Natalie Hodson Interview

May 30th, 2019 40m 46s

I am so excited to introduce you to Natalie Hodson (if you don’t already know her). Natalie is a mom of two, and an influencer in the world of fitness. She is the co-author of an e-book called “Abs, Core and Pelvic Floor” for women who have exp

EP 10: 1st Habit of a Fit Lifestyle

Feb 2nd, 2019 14m 31s

I have had the privilege of sharing my 7 Habits of a Fit Lifestyle to hundreds of people, and each time I see lightbulb moments all throughout the room. It wasn't long ago that I discovered these 7 habits and made them part of my every day, nor

EP 9: How to Come Back From A Week of Failing

Jan 29th, 2019 8m 15s

Do you ever feel like you are on a losing streak and EVERYTHING is going wrong? That happens sometimes in this thing called life, but it doesn't have to indicate what your next minutes, hours, days or weeks look like. Here's what I do when I fe

EP 8: What Is A FIT LIFE

Oct 26th, 2018 7m 18s

In this podcast, we are going to unpack what a Fit Life is and why we are making that change. Listen in, and get EXCITED about living a Fit Life Forever!!! We are so excited to have you here, welcome to My Fit Life Podcast!!

EP 7: How to Crush Self Doubt

Oct 4th, 2018 15m

Are you ready to PUNCH DOUBT IN THE FACE?! I am extremely familiar with the voice of self-doubt. It used to cripple me in every area of my life. Self doubt says, "You CANNOT do that. Why would you even try?" So how do we hear the voice, and say

EP 6: Your Sphere of Influence will Make or Break You

Oct 2nd, 2018 15m 29s

I learned from John Maxwell many years ago that I will not outgrow the 5 closest influences in my life. That includes the physical bodies in your life, as well as the other people you let in for hours at a time through social media accounts, te

EP 5: Finding Your Why

Jul 20th, 2018 12m 30s

Knowing your why is one of the most important things you can do with your time because it is the only thing that will keep you moving forward when things are hard. The Resolved Life is about IMPERFECT PROGRESS. We always take steps forward,

EP 4: My Two Weird Tricks That Drastically Reduce Bloat

Jul 20th, 2018 8m 44s

We all have suffered from bloat from time to time. It is NEVER fun to finish a meal and within a few minutes, look like we are 4 months pregnant. Over time, the more aware of your body you become you can begin to learn which foods cause bloat

EP 3: What To Do When the TROLLS Come Out!

Jul 20th, 2018 13m 55s

I recently shared a post on The Resolved Life facebook page that i share every year to warn people of the danger of wire grill brushes. But this year, for some reason, it took off, went viral and was shown to over 16 million people. When th

EP 2: What My Son's Haircut Can Teach Us About The Growth Mindset

Jul 11th, 2018 11m 9s

Recently my son and I had a conversation about friends, and how some friends say things that are unkind they don't really mean, because of an insecurity they have about themselves. We talked about a situation at school where 2 boys commented

EP 1: The Resolved Life

Jun 15th, 2018 13m 25s

Welcome to The Resolved Life Podcast! This show is Fitspiration for busy women and moms who want to learn how to get and stay fit in the midst of their busy, crazy lives WITHOUT giving up time with their kids, going on crazy diets, or working

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