Ever had life throw you a curveball that got you off-track with your normal workout and meal prep routines? Did that curveball cause you to step out of the batter's box and skip multiple sessions?  If you have, then that is 100% normal because life is going to happen whether we like it or not.  You just have to re-establish your foundation and get back on-track.  But how does one go about doing that? In this episode, Jordan and Brendan talk about various life circumstances that may cause you to abandon your routine. But don't worry, they discuss the "how" behind re-establishing those routines you once had.  Plus, why is Brendan in Albuquerque, New Mexico? Tune in to find out!