In this episode, our team breaks down what it takes to maintain your physical and mental health while hustling in fashion. Being busy fashion students, who wear many hats, and balance school with side hustles, jobs, friends and family we often find ourselves burnt out and overwhelmed. The Book's Art Director Alicia Churilla joins us to talk about on campus health resources, finding balance and the benefit of a bath to keep your mind and body in check. Now that it's April we are swiftly approaching the launch of The Book Issue 03, happening April 12th at 192 Spadina, Toronto ON. Head to our Facebook to buy your ticket today!