In this new study, Rebekah Lyons teaches us how to improve our stress response and become people of resilience, so we can withstand the onslaught of adversity, disconnection, and anxiety. She says, “Adversity awakens the human heart.” Rebekah shares how to take care of ourselves when we face adversity in the first session called Name the Pain. 

Watch the video of Session One

Get information on the Study Guide

Study Gateway is a streaming video Bible study service that gives instant access to video studies taught by hundreds of the world's most influential Christian authors, teachers and pastors, published HarperChristian Resources. Subscriptions plans are available for personal use, for small groups, and for whole churches. Learn more at StudyGateway.com.  

Listen for the code to get a 15% discount (good for the life of your subscription; first-time subscribers only)