On this episode I chat with the man that gave me a nightlife tour in Tokyo. we talked about his expieriences moving to and living in japan, travelling, and what is in store for him. Follow Rob on instagram @solodoko and keep an eye out for www.solodoko.com which is coming soon.

As mentioned in the intro, go to headsupguys.org/miles-for-minds/ and read about Colby's journey, follow his social media, and even donate if you want. It all goes to a great cause in helping spread mental health awareness and support

Find me on twitter @swapodcast and email me at [email protected]

This episode is sponsored by www.madfifth.com, So if you need a gift idea, or want to surprise someone with a hand drawn greeting card for a special occasion, head to www.madfifth.com and all stuff with andy listeners get 20% off their order if you use the code 'andy' at checkout.