Happy Sunday! 

For this episode of the Su La Po Podcast, we had the pleasure of speaking with Kayla Gladysz; a journalism graduate who isn't that passionate about journalism. It was through her journey in school, however, that gave her the experiences to show her where her passion truly lies; in empowering women to understand the role their hormones play in life. 

If you're in a rush, take a gander at around 32:50 - Kayla BRILLIANTLY describes something that had I had known about four years earlier, my whole life might have gone differently. How cool is this!! Education is beauty!!! And also, a friendly reminder that Kayla is in no way a bonafide expert on this (though she is knowledgable af). Here, we're more or less having a conversation WITH you, a gentle nudge saying if we can do it, you can too. 

In the Podcast, Kayla mentions a few of her favourite resources: 
Kindara App
Taking Charge of Your Fertility by Toni Weschler

We're so excited about this one. Enjoy!