Suburban Folk

A weekly Lifestyle, Travel and Health podcast
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Episodes of Suburban Folk

My guest is Kelsey Komorowski, founder of Komo.  Komo is a consulting company that works with students and parents to build students' learning and critical thinking skills.  We chat about what is good and bad about the "traditional" school mode
In this week's episode I highlight the greatest lesson and habit I gained from the pandemic.  Work from home flexibility allowed for more time spent with family and less reliant on child care.  Quality time spent with kids in the form of pickin
My guest is Eric Geier, President of Puresurance.  We talk about the good and bad of the "typical" American health insurance policy and why people can get confused and frustrated with their policies.  Eric walks through how his company offers a
In this episode, I talk about how my family pivoted our travel plans during COVID and focused more on domestic travel.  Specifically, we were able to enjoy Yellowstone National Park, the Smokey Mountains and Maui, HI in place of cruises and int
My guest is Brian Haney, Founder and VP of The Haney Company.  We talk about the current state of the stock market and other investments that are at record highs while facing the uncertain times during the pandemic.  We highlight the fact that
In this solo episode, Greg gives his best tips for DIYing a kitchen remodel.  He starts by talking about what to consider for both base cabinets and wall cabinets.  He recommends the discount cabinet company Cabinets To Go to save money on well
My guest is Natalie Garramone, owner and principal consultant at ONE EIGHTY, a firm focusing on conflict resolution and mediation.  We discuss the reasons for conflict arising at work and how we can be best positioned to productively resolve is
In this solo episode, I talk about the parts of a bathroom remodel to consider doing yourself without a contractor.  I walk through the process of replacing a toilet, sink, and installing a tile floor.  I also talk about some of the specific in
My guest is Chris Habig, co-founder of Freedom Healthworks.  We talk about the concept of direct care in which patients subscribe directly to a doctor and pay directly for services without the need for a third party insurance.  Our discussion c
My guest is Renee Exelbert, Psychologist and Trainer.  Renee returns to the show to talk about ways that people can look after themselves and others while surviving through the pandemic.  We talk about diet, exercise and mental health.  For eac
My guest is Larry Jorgensen, author of the new book Return to the Coca-Cola Trail.  Be sure to check out Larry's first appearance on the show discussing the first book in this series.  In the newest installment, he highlights additional towns w
My Guest is Amy Mahjoory, real estate investor, author and coach.  She walks through her journey from 9 - 5 job to real estate investing.  She emphasizes the importance of having the right systems and teams in place to be successful.  She descr
My guest is Paul Fagan, host of the Financial Dads Podcast.  We talk about the different options for college and what we have considered so far to help guide our children towards the best choice.  We also give our perspectives about why college
My guest is Drew Vernon, Marketing Director for Tonies.  Tonies features the Toniebox, which is an audio player that pairs with Tonies that play children's songs and stories.  There are also Creative Tonies that allow kids and their parents to
My guest is Wayne Veldsman, president of Vel.Consulting and host of the Journey to Legacy Podcast.  Wayne talks about his journey as a business owner and what skills it takes to become an entrepreneur.  We talk about the importance of networkin
My guest Sonni Abatta.  She is the host of We've Gotta Talk with Sonni, a podcast, talk show and blog.  We talk about her transition from a television news personality to her current career.  The primary factors for her decision center around f
My guest is Dan Cuprill, CFP.  He is a Certified Financial Planner, author, and podcaster.  We talk about what to look for when choosing a financial advisor as well as whether or not a person actually needs an advisor.  For those that are alrea
My guest is Sean O'Toole, founder of Property Radar.  The site provides public data for real estate investors to contact owners of potential off-market deals.  We talk about the basics of real estate investing and some of the pitfalls that new
My guest is Cinnia Curran Finfer, author of Confession of a Helmet-Free Childhood: True-ish Tales of an Analog Upbringing.  In the book, Cinnia recounts 13 stories from her childhood that both convey the sign of the times and also parallel expe
My guest is Myles Wakeham who runs the website and is the host of the "Unconstrained Podcast".  Myles describes the moments in his life where everything seemed to be going his way when unforeseen tragedies struck.  He's gone
My guest is Jeff Bermant, founder of Cocoon My Data Rewards.  Jeff created a browser and mobile app that allow users to take control of their data and make some money selling it to other companies.  We talk about how this happens to all of us o
My guest is Rick Gordon who has over 12 years of experience in Medicare programs.  We take a deep dive into what Medicare is, who is eligible, and the many programs and benefits that are available.  Right now is Medicare's Annual Enrollment Per
My guest is Aditya Nagrath, founder and CEO of Elephant Learning.  He describes the idea for the application and how he and the company strive to help students build a solid foundation in math.  He talks about a correlation in math development
My guest is Amy Goober.  She is a certified health coach and business coach.  We talk about ways to improve health and drive your career.  We point to the many parallels in both worlds - defining goals, taking steps to achieve them, and appreci
My guest is Matthew Hongoltz-Hetling, author of the new book A Libertarian Walks Into a Bear.  The story features the town of Grafton, NH and what happens when a libertarian group descends upon the town to make it their own utopia and a burgeon
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