STRESSED OUT? - THE RELAXATION RESPONSE
Released Sunday, 27th January 2019
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STRESSED OUT? - THE RELAXATION RESPONSE
STRESSED OUT? - THE RELAXATION RESPONSE
Sunday, 27th January 2019
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Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well. But multiple daily challenges, obligations,traffic,deadlines and paying bills, can push you beyond your ability to cope.
What if the mind had the capacity to cure our modern-day epidemic of stress?
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