This episode is about how to manage and function in life while experiencing pain, be it physical, mental, emotional.How to look within to seek the change you want to show up in your outer world. Why nothing heals in denial.Are you holding yo

You Cannot Change The Past, What Is The Value In Spending So Much Time There

Feb 25th, 2019 53m 10s

When you know you have a lesson in you. Do you sit in fear, or do you share it regardless of what others may think.So many people are holding onto the energy of the past, while simultaneously seeking for a better future.Why that cannot take p

Kindness Warms The Heart and We Need More Of It

Dec 7th, 2018 32m 11s

This episode was emotional for me to do because the way kindness of what started out as complete strangers has changed my life. The message of the day is gratitude, humility and recognizing the blessings in the littlest of actions and how the